- Nina 45 – 5+5PC (30, HRPU)
- Mel 55 – 4+10 Lunge (35, Lunge sub BJ, row)
- Hayden 28 (PU strict) PR! – 7 Rounds (mod)
- George 90 – 4+2BJ – (65, HSPU)
- Chris 80 – 5+6BJ (60)
- Gavin 70 – 5 Rounds (40)
- Leonie 50 – 5+20 (35)
- Bec 65 – 4 Rounds (45, HSPU)
- Linda 45 – 4 Rounds (35)
- Eva 60 – 3 Rounds (40, HSPU)
- Ian 70 – 4+5 (50)
- Darren 60 – 5+27 (50, situps sub push up)
- Paige 45 – 5+16 (30, KPU)
- Belle 52.5 – 5 (35)
- Christie P 55 – 6 (42.5)
- Matt 100 – 4+21 (75, HSPU)
- Paul S 80 – 3+32 (50, HSPU x1)
- Jase 90 – 4 Rxd+ (65, HSPU)
- Jarred 90 – 5 (65, HSPU)
- Birdie 65 – 5 (60)
- Dan L 70 – 6+4 (45)
- Gabi 50 – 4 (30, HSPU mats)
- Nickers 70 – 3+5 BJ (45, HSPU)
- Nate 55 – 4+30 (40)
- Marko 100 – 5+30 (65)
- Daniel 80 – 4+30 (60, HSPU, mats)
- Luke 65 – 6 (60)
- Kim 35 – 5 (25)
- Don 37.5 – 5+9 BJ (25)
- Bernie 35 – 5+5 PU (25)
- Marty 50 – 5+3 C&J (40)
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them