Results
- Ian – 38:06 (row)
- Marissa – 33:19 (mod)
- Dave – 34:27 Rxd
- Matt – 30:55 Rxd
- Nina – 3Rnds 27:50 (row)3
- Belle – 33:17 Rxd
- Carl – 29:07 (90 DU sub WB)
- Chris – 35:30 Rxd
- Kevin – 46:58 Rxd
- James – 32:00 Rxd
- Raelene – 37:37 (step up)
- Elisha – 36:00 (step Up)
- Senori – 37:53 (4)
- Sam – 39:46 (1/2 push press sub WB)