140116 – Results

• Tara 10:41 (push ups) – 7:39
• Edge 9:55 Rxd – 6:39
• Nicole 12:09 (box HSPU) – 7:30
• Linda 14:20 (55DL sub HSPU) – 9:30
• Vicky 11:14 (box HSPU) –  10:56
• Mickey 14:25 (Box HSPU) – 11:00
• T – CO 8:01
• Ava – CO 8:39
• Dallas 10:15 (^15kg squats) – 6:48
• Christie P 16:55 (^10kg squats) – 8:31
• Ez 18:19 (2 Ab)
•  Chris 15:30 (2.5 Ab) – 10:18
• Loui 18:38 (3.5 Ab)
• Nat 15:21 (box HSPU)
• Darell 7:00 Rxd – 8:40
• Em 14:43 (2.5Ab)
• Eva 15.10 (1Ab) – 7:26
• Rach U 11:25 (2Ab)
• Bec 14:52 (2 Ab) – 7:43
• Matt L 12:30 (vest, DB snatch)
• Jason 14:41 Rxd – 8:22
• Matt 13:04 Rxd – 7:50
• Nate 7:00 (ST)
• Paul S 22:09 (1Ab) – 9:09
• Dan 17:06 (sausage)
• Marko 15:36 (sausage)
• April 14:40 (2 Ab)
• Dan L 10:44 (1Ab) – 7:12 Rxd
• Sam 21:18 (some Rxd, some 1Ab) – 5:40 (1/2 reps)
• Darren 11:14 (1Ab) – 7:19 Rxd
• Mel 17:05 (strict 2ab) – 9:48
• Ian 14:20 (HS Hold) – 10:57
• Shane (15) 1Rnd+11 HSPU (2Ab) – 8;00
• Lisa S 14;09 (3.5 Ab) –