- March 24:28
- Edge 24:47
- Jonno 25:37
- Tara 39:15 (^5.5km)
- Cas 34:20
WOD
- Nina and Vic – 18:20 (Nina russian swings)
- Craig and March – 17:35 Rxd
- Ian and Gabi – 18:46 Rxd
- Cassie 37:39 Rxd
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