121214 – Results

  • Kelly B – mobility –  189 (20kg)
  • Tara – 40 – 135 Rxd
  • Erin – 55 3Rm SGDL – 78 Rxd Weights (Preggo Burpees)
  • March (aka Michael Flatley) – 80 – 189 Rxd
  • Craig – 70 – 157 (44kg Russian Swings, 120kg DL)
  • Leine – 30 – 124 (Russian Swings, 25kg)
  • Rin – 30 – 147 Rxd
  • Edge – 80 – 252 Rxd
  • Kelly D – 45 – 175 (50kg DL)

 

 

VFA

  • FERL – 19.15 (25,6)
  • Josh – 19.55 (20,6)
  • silver – 21.05 – (25,6)
  • Bec – 21.08 – (15,4)
  • EB – 21.20 (15,4)
  • Mel – 21.48 (15, 4)
  • MD – 22.01 – (15)
  • Marcel – 22.30 (modwod)
  • Tav – 22.30 (15,4)
  • Ed – (25 co) 7 pp of 9’s (30k,9)

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