120917 – Results

  • Ryan 100 – 13:09rxd
  • Matt 75 – 16:33 @55
  • Marissa 15 – 16:37 (scaled)
  • April 70 – 21:56 @50
  • Jarrod 90 – 11:00 Rxd 67.5
  • James 90 – 13:13 Rxd 70
  • Kelly (KB lunge) 24 – 11:45 mod
  • Matt 105 – 13:39 Rxd 80
  • Eva 40 – 13:01 (25 HPC/12KB/mod burpee/air squat)
  • Darell 105 – 11:26 Rxd 80
  • Dory 80 – 16:35 Rxd
  • Gabi 50 – 15:07 (24kg KB)
  • Keith 70 – 14:08 Rxd 50
  • Ian 80 – 15:05 Rxd 60
  • Bernice 42 – 14:38 Rxd 32
  • Mark 80 – 15:23 Rxd 60
  • Ali 90 (2@100) – 12:18 Rxd 62.5
  • Dan 25 – 21:09 (20,jump,16)
  • Cassie 60 – 24:55 (45)
  • Aleesha 45 – 19:19 (jumping,32.5,lunge sub FC)
  • Christie H 52.5 – 16:14 @40
  • Juan 70 – 14:16 @52.5
  • Shannon 70 – 23:20 @60
  • Lindi 50 – 15:20 (32.5, jump, 24)
  • Albert 50 – 15:00 (1/2 reps jump, 24)
  • Tony 30 – 15:24 (25, 1/2 reps, 24)

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