120915 – Results

Runners!

  • Edge + Jonno – 22:38
  • Mikayla + Jasmine – 15:50
  • Tahlia + Chloe – 14:35
  • Maray + Ava – 17:09
  • Eva + Dallas – 25:57
  • Stacey + Reasie – 24:03

 

Tyre Flips

  • Rodders 9
  • Gabi + Rach 7
  • Ted 5
  • Pete 14
  • Reasie +  Lisa + Stace 10
  • Mish + Eva + Cassie 11
  • Paul 10
  • Jonno 8
  • Ted + Lisa 13
  • Ian + Rodders 12

 

WOD

  • Stace – Did some stuff 🙂
  • Cassie 2 + 25m (scaled)
  • Pete 14:50 Rxd
  • Eva 3 + 40m (Pull-ups + Black Dips)
  • Paul 2 + 7 C2B (Some BMU’s)
  • Rodders 21:00 (BMU)
  • Ted – Did some stuff also 🙂
  • Ian 4 (Banded C2B + Dips)
  • Lisa 4 (Banded C2B + Dips)
  • Mish 4 + 4MU (Black BMU)
  • Reasie 3 + 2 MU (Purple BMU)
  • Loui – Did some stuff with Ted & Stace 🙂
  • Rach U 4 (Banded C2B + Dips)
  • Jonno 4 + 7 C2B Rxd-
  • Gabi 19:58 (Banded C2B + Dips)

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro