110716 – Results

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  • Mickey 21:07 (CB)
  • Hayden 19:00 (CB, sled sub squat)
  • Vicky 17:48 (CB)
  • Christie P 14:36 (CB)
  • March (30) 189 reps (situps, BMU)
  • George C 26:59 (1/2 scaled CB)
  • Linda 29:00 (sleds sub CB)
  • Edge 27:47 Rxd
  • Tara (25) 242 reps (BMU)
  • April 31:25 (Pushup/GHD, CB)
  • Nathan 24:59 (CB)
  • Theresa 14:06 (+10 vest squats, CB)
  • Andrea 22:55 (ass BMU with bar)
  • Christie H 15:58 (CB)
  • Mish 12:04 (GHD sub CB)
  • Rach U 16:20 (CB)
  • Loui 21:42 (CB)
  • Syko 26:23 Rxd
  • Jarrod 20:28 Rxd
  • Paul C 19:16 (15 BMU then CB)
  • Jase 17:05 (CB)
  • Nate 25:22 (CB)
  • Elisha 20:04 (CB)
  • Dallas 28:36 (20mins MU then CB)
  • Mel V 19:45 (CB)
  • James 19:26 Rxd

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