091215 – Results

  • March 61 Rxd PR! – 19:27 Rxd
  • Edge 76 Rxd PR! – 20:48 Rxd+ (legless)
  • Tara – 20:40 Rxd- (band PU)
  • Nicole 34 (25) – 23:31 (25, band PU)
  • Nina 35 Rxd-, 27:56 Rxd- (band PU)
  • Linda 31 (FS 40) – 24:40 (mod)
  • Lisa 28 (25) – 26:32 (25, band PU)
  • Darren – 17:39 Rxd-
  • Marshall 42 (35) – 20:12 (30, band PU)
  • Gabi 51 (30) – 24:05 (25, band PU)
  • Dallas 65 Rxd – 18:06 Rxd
  • Theresa 62 Rxd-, 19:52 (37.5)
  • Loui 59 Rxd+ , 23:17 Rxd+ (situps sub RC)
  • Andrea 53 Rxd-, 20:46 Rxd- (Band PU)
  • Maray 34 Rxd-, 21:14 (30, band PU)
  • Chris 48 Rxd-, 26:02 Rxd-
  • April 51 Rxd, 23:47 (Row)
  • Paul S 72 Rxd-, 21:34 Rxd
  • Jarrod 67 Rxd – 16:09 Rxd
  • Matt 56 Rxd+, 18:03 Rxd+
  • Craig 22Rxd – 25:12 Rxd
  • Em 58 BS – 28:05 (BS@60)
  • Eva 57 Rxd – 26:10 (Band PU)
  • James 53 Rxd – 19:57 (PU)
  • Darell 80 Rxd – 17:00 Rxd (PU)
  • Marko 80 Rxd – 18:11 Rxd
  • Nate 30(40) – 19:35 Rxd-
  • Jason 58 Rxd – 19:06 Rxd
  • Paul C 51 Rxd – 24:40 (mix)
  • Syko 48 Rxd – 17:03 Rxd
  • Vee 35 Rxd – 26:46 (pull-ups)
  • Ian 31 Rxd-, 30:54 Rxd-
  • Mel V 42@40 – 29:55 (pull-ups)
  • Nat – 22:17 (35, row, 100 situp sub RC)
  • Cheryl – 25:55 (30, 100 situp sub RC)

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