Erin 40 – 12:30 Rx- (25)
- Kel D 42.5 – 11:02 Rx-
- Cassie 45 f3 – 13:51 Rx- (35)
- Rin 47.5 PR!! 10:42 Rx-
- Leine (bi/tri) 8:53 sled city (9-7-5 20kg, 6m)
- Mel V 40 – 14:15 Rx-
- George 75,80 f2 – 5:46 Rxd
- Craig 70 – 8:33 Rx-
- March 70 – 4:42 Rx-
- Lucas 60 – 14.31 Rx-
- Stacey 45f3 – 14.21 Rx-
- Mish 55 – 9.00Rxd
- Yung 45 f3 – 8.43 Rxd-
- Eva 52.5 – 14.03 Rxd
- Pete 85,90 f2 – 11.43 Rx+
- Loui 67.5PR! – 6.32 Rx+
- Rach 55,60 f3 – 7.58 Rxd
- Oscar 60 – 12.44 Rx-
- James 65 – 9.14 Rx-
- Rob D 85PR!! – 12.20Rxd
- Kristen 75 f3 – 13.40 Rxd
- Ryan 92.5 – 11.40 Rx+
- Tiff 60, 62f3 – 15.02 Rx+
- Noel – 82.5 – 10:44 Rxd
- DJ Maz – 40kg – 11:37 Rx-
- Mel C – 52.5(f3) – 6:56 Rx-
VFA
6mins amrap 6min amrap 6min amrap
5 burpees 5 push ups 5 wall ball
10 squats 10 box jumps 10 lunge
15 push press 15 sit ups 15 hollow rock
rest 2mins rest 2mins rest 2mins
- Marcel 3+1 3+5bj 5+2l
- Brian 4 4 4
- Ash 3 3 3
- susan 4 3 3
- Michael 3 3 4
- Erin 3 5 5
- Tony 4 4 5
- Ingrid 4 4 4
- Nic 4 4 6
- Sam 4 6 6
- Anthony3 4 3
- Jesse 3 3 4