Run Wod.
- Tara 2.75km + 80 m Rev Bear Crawl (RBC)
- Geoff 4.1km + 160 m Crab Walk
- Holli 3.7km + 0 m RBC
- Eva 3.6km + 140 m RBC
- Cassie 3.3 km + 120 m Mixed Bear Crawl
#WodForNepal
Everest
- 733 kg climbed 300 m in 15 minutes
- 733 kg returned 300 m in 15 minutes 10 seconds
Base
- Grant 135 (30)
- Dylan 98 Rxd
- Rach 116 ^Rxd (35)
- Mish 163 Rxd
- March 168 Rxd
- Stace 163 Rxd
- Reasie 140 Rxd
- Cassie 104 Rxd
- Em 136 Rxd
- Eva 108 Rxd
- Ian 88 Rxd
- Vee 119 Rxd
Summit
- George 88 Rxd
- Pete 75 Rxd