090117 – Results

  • Hayden – pause bench 60×5 – 4 rounds(ad,pullups,abs,pushups)
  • Gavin – 65 – 4+33rxd+(10kg)
  • Renata – 60 – 3+82rxd
  • Chris – 80 – 3+44rxd+
  • April – 50 – 2+28(ad,pullups, farmers, pushups)
  • Becc 65 – 4+3 Rxd+
  • Christie H 60 – 3+37 Rxd+
  • Paige 40 – 3+45 Rxd+
  • Jez – 3+15 (20″)
  • Nat – 3+89 (step up)
  • Cheryl – 3+80 Rxd
  • danijel – 70 -2+35 rxd+(20inch)
  • eva – 50 -3+3 rxd+
  • paul s – 80 -3+65rxd+
  • paul c – 70 – 3+92rxd+
  • jarrod – 110 – 4+83rxd+
  • jordy – 60 – 4+15rxd+
  • jason – 70 – 3+40rxd+
  • matt – 4 +15rxd+
  • syko – 4+85rxd+
  • nicole – 40 -3+15 rxd+
  • mel – 50 -3+25 rxd+
  • mark – 100 -3+15 rxd+ (ad)
  • deena – 45 – 4 rxd
  • bernie – 32.5 – 3+42 rxd+
  • don – 40 – 3+15 rxd+
  • darell – 100 – 3+20 rxd+ (10 min amrap, 10 cal , 10, 50m, 10)

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