- Marshall 65 – 3+50 (mod)
- Lisa 45 – 3+10 (4)
- Tara 40 – 3+40 (mod)
- Edge 105 PR! – 5+54 Rxd
- Vicky 80 – 4+40 Rxd
- Nina 65 – 3+47 Rxd (^10kg lunges)
- Reasie 65 PR! – 6+57 Rxd
- Dallas 85 PR! – 7+51 Rxd
- Stacey 65 PR! – 7+43 Rxd
- Christie P 55 – 5+40 Rxd
- Christie H 75 – 5+42 Rxd
- Andrea 85 PR! – 8+10(jump squat sub WB)
- Mickey 65
- Loui 105 – 3+20 Rxd
- Em 100 PR! – 3 Rxd
- Matt 140 – 6+46 Rxd
- Jason 135 PR! – 5+57 Rxd
- darell 110 – 6+50 Rxd
- James 110 – 7+10 Rxd
- Jarrod 120 – 7+5 Rxd
- April Trap Bar 75 – 4+35 (mod)
- Mel V 55 – 3+50 (4)
- Ian 110 – 4+41 Rxd
- Shane N Trap Bar – 8+40 (mod)
- Lisa mobility – 1200 sled walk
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them