- Mel V 40, 42.5 f4 – 1 + 9 PC (32.5)
- Kel D 40 f2, 35 – 2 + 15 knee raise (27.5)
- Leine 20″ 20lb all weights step ups – 2 + 6 sit ups (mod)
- Tiff 55 – 3 + 5 burp (45)
- Sim 65 – 2 + 1 T2B (52.5) (sub burp)
- George 70 – 2 + 6 T2b (55)
- Craig 70 f5, 65 – 2 + 7wb (52.5)
- Chris – 55, 57.5(f4) – 2 + 5 Burp (modwod) @45
- Cassie 45 – 1 + 9 lunge (35)
- Pete 85, 90 f4 – 3 + 15WB (60kg, 70%)
- Trav 85, 90 f5 – 2 + 8 PC (60kg, 70%)
- Loui 60 – 1 + 11 PC (45)
- Darrel 70 – 3 + 5 burps (50)
- Oscar 60 – 2 + 14 burps (40)
- Dave 60 – 2 + 3 lunge (40)
- Elyshia 52.5 – 2 + 12 burps (45)
- Jason 70 – 2 + 9 lunge (50)
- Theresa 40 f5 – 2 + 10WB (35)
- Nicole 50 – 1 + 14 PC (40)
- James 50 – 2 + 6 burps (45)
- Josh 40 – 2 + 8 PC (30)
- Eva 45, 50 f1 – 2 + 15 WB (35)
- Rob D 80 – 2 + 5 T2B (50)
- Em – 2 + 5 burps (25)
- Ivana 40, 42.5 f3 – 1 + 13 PC (32.5)
- Mark 75 – 2 + 1 PC (60)
- Jake 75 – 2 + 1 PC (60)
- Kez 42.5 – 2 + 3 burp (32.5)
- Jayne 75 (deadlift) – 3 + 8 box jumps (65 DL, mod)
- Pai 70 f4, 60 – 2 + 12WB (55)
- Sonya – 2 + 12 T2B (40)
- Sheree – 8km run + 100 squats + 100 push ups :p
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them