- Paul – 60 – 33.41 Rxd
- Eduarda – 40 – 24.58 (HRPU,10kg,4kg,step up)
- Gabi – 40 – 28.46 (2ab mats)
- Eva – 50,55(f2) – 26.30 ( 2 ab mats, situps sub BJ)
- Maz – 50 – 22.54 (box HSPU, 10kg)
- Kelly D – 55, 60(f3) – 25.19 (box hspu, step ups)
- Michelle W – 40 – 24.46 (1ab mat)
- Stacey – 45 – 20.06 (1 ab mat)
- Loui – 50 – 29.10
- Dan – 80 – 26.50 Rxd
- Ian- 45 – 28.29 (HRPU)
- Pai – 60 – 26.31 Rxd
- Dylan – 60 – (30) 3 rounds
- Darell – 60 – 19.04 Rxd
Running Wod:
- Dan 26:27
- Kel 43:49
- Loui 41:41
- Tara 33:09
- Edge 29:07