- Nicole- 5@40 – 2+115 skips(s) – 7.30 (4,10)
- Gavin – 12@50 – 3+22(40) – 5.11(4,15)
- Renata – 5@55 – 3+15(ad sub du) – 7.30(4,10)
- April – 5@55 – 3+8 (mod) – 4.20 (4)
- Raelene 5 x 50 – 3+50 (scaled) – 4:43 (step ups)
- Nath 5 x 70 – 2+15 Rxd – 6:42 Rxd
- matt – 5@90 – 3+46RXD – 4.19rxd
- jason – 5@80 – 3+5rxd – 4.30 rxd
- paul s – 60 snatch x 1 – 3+16 rxd – 5.06 (cash out testing)
- nate – 60×5 deadlift – 2+10 (40+ss) – cash out done
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