- March 200 – 9:07 Rxd – 3:30/ 15 T2B
- Lisa 85 – 6:10 (60, stepups 20″) – 4:05/35KR
- Em 130 – 11:47 (step ups)
- Linda 85 – 9:50 (65, 20″) – 4:03
- Nicole 85 – 8:25 (65, 20″) – 4:34/ 48KR
- Ian 140 – 8:23 (100, 24″) – 6:00
- Darren 130 – 7:54 (90)
- Stacey 95 – 10:38 (75) – 2:47/ 38 Rxd
- Theresa 100 – 11:07 ([email protected]/85) – 3:20/36 Rxd
- Mickey 110 – 11:31 (80,20″) – 4:58/38 HUps
- Vicky 110 – 8:47 (70,20″) – 5:03/53 KR
- Andrea 95 – 8:32 (70,20″) – 3:45 (leg raises) – 42 KR
- Mandy 80 – 8:26 (65/55, 20″) – 5:26
- Mish 3:38 (situps)
- Steve 40 – 8:25 (40, 20″) – 13:00
- Syko 180 – 10:34 (120) – 4:51 /38 Rxd
- Marko 180 – 12;04 Rxd – 4:54/28 Rxd
- Loui 150 – 10:08 (20″)
- Darell 180 – 9:26 Rxd
- Heath 140 – 11;18 (100) –
- James 160 – 7;25 (100) – 3:43/40 Rxd
- Eva 90 – 10:53 (75,20″) – 3:50
- Rach W 10:42 Rxd
- Hayden 60 BP – 10:34 (mod) – 3:14
- Lisa S 95 – 11:22 (75 trap, stepups) – 4:38
- Shane N 170 – 9:33 Rxd – 3;23
- Mel V 100 – 11:40 (65) – 5;20
- Dallas 125 – 13:57 Rxd – 3:00
- Mikayla 55 – 5:10 (40,20″) – 3:15/25 Rxd
- Jasmine 55 – 4:58 (35,20″) – 2:41/14 Rxd
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Pingback: 040816 - CrossFit Hallam