- Cass 42.5, 62.5, 65, 170 – 9:37 Rxd-
- Kel 40, 62.5, 65, 167.5 – 15:50 (R)
- Sim 40, 60, 72.5, 172.5 – 17:17 Rxd
- April 40, 60, 65, 165 – 9:55 (1ab, R)
- Belle 45, 50, 57.5, 152.5 – 10:15 Rxd
- Robbo 45, 60, 62.5, 167.5 – half of wod
- Edge 67.5, 87.5, 95, 250 – 6:21 Rxd
- March 55, 80, 80, 215 – 8:15 (2ab)
- Craig 65, 90, 70, 225 –
- Dallas 40,57.5,60, 157.5 – 7:34 (R)
- Mel 30, 40, 45, 115 – 14:16 (B)
- Christie P 37,55,60, 152 – 7:13 (2ab,B)
- Theresa 30, 45, 47.5, 122.5 – 9:26 Rxd
- Maray 30,37.5,35,102.5 – 7:52 Rxd-
- Ruddy 55,50,50,155 – 6:10 scale
- Laura 22.5, 30, 25, 77.5 – 8:25 Rxd-
- Jase 70,80,90,240 – 9:43 Rxd
- Em 40,55,55,150 – 10:10 (3ab)
- Brad 55,70,75,200 – 4:36 Rxd
- Chris 60,80,,85, 225 – 12:07 Rxd
- Paul 55,80,90, 225 – 11:00 Rxd
- Jarrod 75,90,90, 255 – 6:55 Rxd+
- George 75,105,110,290 – 4:45 Rxd
- Tony 65, 90, 100, 255 – 14:03 Rxd
- Renata 45,65,70, 180 – 7:53 scale
- Darell 60, 95, 105, 260 – 3:35 Rxd
- Darren 50, 70, 75, 190 – 13:31 Rxd
- Loui 45, 70, 75, 190 – 10:43 mod
- Jonno 55,70,75, 200 – 10:38 (3 abs)
- Rach 35, 52.5, 87.5 – 16″30 Rxd- (Ring Dips B, Push-ups)
- Lisa 40, 48.75, 52.5, 141.25 – 11:34 Rxd-
- Steph 40, 55, 60, 132.75 – 11:05 (Ab, orange)
- Ivana 33.5, 46.75, 52.5, 132.75 – 17:17 Rxd
- Ian 40, 60, 60, 160 – 11:25 (Box, B+R, Kpu)
- James 55, 70, 80, 205 – 10:24 Rxd
- Mark 65, 85, 90, 240 – 8:15 Rxd
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them