040716 – Results

• Tara 45 – 55 – 45 PR!
• George C 80 – 130 – 80
• Vicky 57.5 – 90 – 37.5
• Grant 60 – 120 – 40
• Sam 55 – 80 – 50
• Nicole 40 – 60 – 37.5
• Edge 90 – 110 – 70
• March 80 – 120 – 80
• Belle WOD
• Maray 5km Row 24.25
• Gabi 52.5 – 85 – 37.5
• Mickey 45 – 75 – 35
• Chris 80 – 110 – 50
• Hayden 45 PP – 55 BP – +8 strict pu
• Realene 50 – 85 (para) – 50 PP
• 12pm Class express
• 15min amrap
• 500m Row
• 25 Thrusters (20/15)
• 20 Pushups
• 15 KB Swing (24/16)
• 10 Burpee
• Nat – 1+15 KB (KPU)
• Mandy – 1+15 KB (KPU)
• Cassie -1+20 Push up (KB snatch, KPU)
• Vimu – 1+2 Thruster (12KB)
• Kav – 1+388 cal (8KB, 15)
• Paul C – 70 – 110 – 85PR!
• Brad – 70 – 110 – 80
• Marko – 100 – 130 – 110
• Jason P – 60 – 155 – 60
• Loui – 65 – 105 – 65
• Renata – 70 – 120 – 65
• Rach U – 70 – 105 – 55
• Jarrod – 100 – 150 – 90
• Syko – 80 -130 – 82PR!
• Shane N – 57.5 strict press – 80 push press
• Darell – 105 – 130 – 100PR!
• James – 100 – 120 – 90PR!
• Em – 50 – 100
• Dallas – 65 – 95 – 67.5
• Mel V – 50 – 65 – 50