- Tara (row) – 1:17 – 1:12 – 1:10- no Helen – 9:56 (Lunge sub DU)
- Edge (row) – :47 – :48 – :46 – 9:46 Rxd – 7:28 Rxd
- Lisa (row) – 1:04 – 1:02 – 1:03 – 15:01 (scale) – 9:43 (S)
- Nina (row) – :56 – :55 – :56 -16:03 (B) – 10:23 (S)
- Rach U (A/D) – :49 – :45 – :41 – 17:17 (20) – 10:17 Rxd
- Sam (A/D) – :47 – :49 – :53 – 18:40 Rxd – 90 (8:30) situps
- Christie P (A/D) – :44 – :46 -:49 – 14:16 Rxd – 9:37 RXD PR!!!
- Andrea (row) – 1:00 – 1:00 – :59 – 12:28 Rxd – 8:30 Rxd
- Eva (A/D) – :46 – :42 – :43 – 15:09 Rxd – 10:20 Rxd
- Loui (row) – :54 – :55 – :53 – 18:41 (G+B)
- Paul S (row) – :43 – :44 – :46 – 18:18 Rxd –
- Syko (row) – :46 – :43 – :44 – 9:27 Rxd – 8:42 Rxd
- Darell (row) – :49 – :49 – :48 – 10:10 Rxd – 7:02 Rxd
- Brett (A/D) – :39 – :37 – :36 – 9:00 Rxd – 6:33 Rxd
- Vee (row) – :58 – :55 – :56 – 15:25 Rxd – 4:39 (S)
- Ryan – 8:33 Rxd (Helen)
- Shane N (row) – :44 – :44 – :46 – 11:27 Rxd –
- Mel V (row) – 1:01 – 1:01 – 1:00 – 18:08 Rxd – 10:00 Rxd
- Ian (A/D) – :41 – :41 – :41 – 17:51 Rxd – 13:32 Rxd
- James (row) – :45 – :45 – :45 – 10:10 Rxd – 8:00 Rxd
- Matt (row) – “39 – :41 – :41 – 10:56 (mod) – 10:36 Rxd
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