JT, 20min c/o; add 1 sec per rep
- Kel B 55 – 21:03 (R)
- Rin 45 – 17:07 (2ab, P, KPU)
- Mel 40 – 19:39 (1ab, B)
- Eva 50 – 20:11 (2ab, P, KPU)
- Kylie 25 – 17:47 (1ab, R)
- Erin 40 – 19:41 (20kg SP, P, KPU)
- H 50 – 18:07 Rxd
- Craig 60 – 20:57 (2ab)
- George 90 – 12:34 Rxd
- Cassie 52.5 – 20:18 (3ab, P, KPU)
- Pai 75 PR! – 20.01 (finished all strict)
- Dallas 45 – 22.33 Rxd (finished)
- Maray 30,32.5(f3) – 10.58 (box HSPU,box dips,KPU)
- Vicky 32.5 – 18:13 (box, P, kpu)
- Pete 92.5 – 16:22 Rxd
- Trav 85 – 17:09 Rxd
- Oscar 65, 67.5 F3 – 23:21 Rxd
- Lucas 80 F2 – 22:33 (2ab)
- James 65, 67.5 F3 21:01 Rxd
- Mark 80 – 14:13 Rxd
- Brad 72.5 – 8:54 Rxd PR!
- Ivana 45 – 20:35 (2ab, R)