Running WOD
- Edge – 17:25
- Zoe – 18:25
- Tara – 19:27
- Loui – 22:37
- Carl – 17:48
Farewell Sonya & Jake
- Reasy + Henry – 41:11 (Some Mod) Welcome Henry!!! 🙂
- Jake + Sonya – 24:15 Rxd
- Maz + Craig – 35:something……..
- Ish + Darell – 37:20 (Some Mod)
- Trav + Sheree – 25:39 Rxd
- Eva + Pai – 41:11 (Some Mod)
- Loui + March – 29:38 (3Ab Mat, Rope Pulls)
- Carl + Pete – 30:20 Rxd