020515 – Results

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Runners Results – Time in Seconds.
Running Sess

 

WOD Results

  • Cass + Andrea (30) 8 + 1 FC (Cass Green Band)
  • Loui + Eva (30) 8 + 13 Squats Rxd (Loui Jumping Pull-ups)
  • Vee + Nina (30) 10 + 6 Squats (Sub Sit-ups for Pull-ups)
  • Reasie + Stace 31:15 Rxd
  • Ian + Wongy (30) 10 + 9 Squats (Wongy 25kg, 16kg, Ian Green Band, 24kg)

 

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