020317 – Results

  • George – 60kg – 20kg – 10:35 Rxd –
  • Cassie – 45kg – 17.5kg – 13:24 A/bike – 8:40 Row
  • April – 45kg – 15kg – 10:21 A/bike – 7:55 Row
  • Hayden – 60kg – 20kg – 9:38 (s) – 5:47 A/bike
  • Ian – 65kg – 20kg – 11:50 Rxd – 7:05 A/bike
  • Tom – 35kg – 17.5kg – 280 Reps (s) – 8:35 12Lb
  • Daz – 50kg – 20kg – 9:56 (PB) –
  • Elisha – 60kg – 17.5kg – 12:59 (s) – 10:00+
  • Raelene – 65kg – 17.5kg – 13:22 (s) – 7:51 Row
  • Kev – – – 238 Reps (s) – 2 + 4 WB Mod WOD
  • Marissa – – – 8:51 (s) shoulder touches – 2 + 46m Row Mod WOD
  • Jez – – – 215 Reps (s) – 1 + 7 WB Mod WOD
  • Kim – – – 277 Reps (s) – 1 + 2 WB Mod WOD
  • Cheryl – – – 266 Reps (s) – 1 + 2 WB Mod WOD
  • Nat – – – 235 Reps (s) – 1 + 200m Run Mod WOD
  • Cas – – – 7:01 Rxd –
  • Jarrod – – – 7:11 Rxd – 7:07 Rxd
  • Gab – 30kg – 15kg – 10:30 (s) – 4:26 A/Bike
  • Syko – 90kg – 25kg – 7:02 Rxd – 6:28 Rxd
  • Heath – 90kg – 25kg – 10:08 (s) –
  • Paul – 95kg – 25kg – 9:01 Rxd – 5:24 A/Bike
  • Ingrid – 30kg – 8kg – 11:25 (s) – 8:50 Rxd
  • Mark – 101.25kg – 25kg – 11:39 (s) – 4:18 A/Bike
  • Birdy – 85kg – 15kg – 1326 Rxd – 5:19 A/Bike

Great effort today team, keep these scores in mind as you never know when you may attempt “ANNIE” again. It was a pleasure to coach you all today.

Coach Cas

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro