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7am Barbell Free “Cameron” for Time 50 Walking Lunges 25 Chest-to-Bar Pull-Ups 50 Box Jumps (24/20 in) 25 Triple-Unders (double under if you don’t have triples) 50 Back Extensions 25 Ring Dips 50 Knees-to-Elbows 25 Wall Ball “2-for-1’s” (20/14 lb) 50 Sit-Ups 5 Rope Climb (15 ft) (If can’t rope Climb Sled Pull) 8:30am Max…